Our Services

Workplace conflict, burnout, and mental health concerns are rising across industries - impacting morale, productivity, and retention.

Our approach integrates wellbeing, leadership, and psychosocial safety training to create safer, more effective workplaces where people can thrive and teams can function with confidence and respect.

Progressa’s Approach

Clinical insight. Practical impact.

Our training is grounded in clinical evidence and the benefits of good work — but delivered in a way that’s relatable, upbeat, and action-oriented.

Change happens over time, through connection, accountability, and consistent touch points.

That’s why our programs are designed to create behavioural change that lasts — supported by reflection tools, wellbeing calendars, and ongoing coaching.

Practical tools

to recognise the warning signs of suicide or crisis

Communication skills

to open safe and supportive conversations

Strategies

to build mentally healthy and connected teams

Knowledge

of referral pathways and escalation procedures

By embedding this capability within the workforce, organisations build a proactive safety culture that supports people before a crisis occurs.

Explore MHFA Training

The Programs

Mental Health First Aid

Accredited, evidence-based training for safer, more supportive workplaces.

Mental Health First Aid (MHFA) is the recognised standard in workplace mental health training. This is an accredited program.

Workplace Wellbeing & Leadership

Building stronger teams through tailored workshops and multi-session programs that strengthen workplace culture, leadership, team morale and employee wellbeing.

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1:1 Coaching & Allied Health

Personalised, one-on-one coaching and mentoring providing targeted support to employees and managers who need deeper assistance with wellbeing, performance, and change.

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Gatekeeper Training

Gatekeeper Training equips individuals and organisations with the skills to identify, support, and refer people who may be at risk of suicide or severe distress.

Be Buoyant: Psychosocial Safety 101

This award-winning digital program is designed for both individual and team resilience, promoting a safe and high-performing workplace.

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Our Model

Dual accountability.

We teach individuals to take ownership of their behaviour and mindset — and we teach organisations how to enable a culture that supports them. Everyone has a role to play.

Who we’ve worked with

  • "Using some excellent real world examples from his high performance sporting background, David was able to provide some tangible techniques to deal with high pressure & stressful situations. Would highly recommend. Colleague feedback rated it 10/10."

    NAB Head of Small Business

  • "Dave did an excellent job of removing the stigma's surrounding mental health while providing my team with tools to recognise signs and symptoms for not only others but ourselves. The session was extremely well received by my team."

    GM Royal Canberra Gold Club

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!