Mental Health First Aid Training for Workplaces.

Mental Health First Aid (MHFA) is the recognised standard for workplace mental health education in Australia. This accredited course equips employees and leaders with the confidence to identify early signs of mental ill-health, start supportive conversations, and guide individuals toward professional help when needed.

As mental health risks continue to rise, workplaces are expected to have this training in place to meet Work Health and Safety (WHS) obligations and reduce psychosocial risk. Delivered by a Principal Master Mental Health First Aid Instructor with lived and professional experience, this program is trusted by organisations nationwide to improve culture, safety, and connection across teams.

Why MHFA training matters

Increasing mental health-related workers’ compensation claims
Employer duty to identify and manage psychosocial hazards
Need for early intervention before issues escalate
Building mentally healthy, legally compliant workplaces

Why MHFA?

Benefits for employers mental health first aid training

What’s Included

At Progressa, we know that performance and wellbeing go hand-in-hand. Our Mental Health First Aid (MHFA) training combines clinical expertise, behavioural science, and practical tools to help individuals and leaders create meaningful, measurable change.

Participants will receive an accredited MHFA certificate, alongside a comprehensive manual and resource guide. Companies can access post-course support and reference materials to supplement ongoing learning.

Program Outcomes

Intervene early

identify the warning signs of mental health problems in other adults

Reduce stigma

reduce stigma and increase support for those experiencing and living with mental health problems

Provide skills

learn the skills needed to speak openly and accurately about mental health

Respond in a crisis

respond across a range of crisis situations where an adult may be at risk of harm, including at the workplace

Delivery Format

We offer a range of program delivery options to meet your company’s needs.

- Workplace delivery: 2 full days (6 hours per day)
- Capacity: Up to 25 participants
- 5–6 hours self-paced e-learning + 4-hour live session (online or face-to-face)
- Capacity: Up to 12 participants

David Shillington

Principal Master Mental Health First Aid Australia Instructor

About Our Presenters

Frequently Asked Questions

Mental Health First Aid (MHFA) training is an accredited program that teaches participants how to recognise early signs of mental ill-health, start supportive conversations, and guide someone toward appropriate professional help. It provides practical skills to support colleagues, team members, or others who may be experiencing mental health challenges or a crisis.
Yes. Our Mental Health First Aid training is nationally accredited and delivered in line with Mental Health First Aid Australia standards. Participants who successfully complete the course receive an official MHFA certificate of completion, recognised across Australian workplaces.
Accreditations are valid for 3 years. To maintain the qualification beyond this period, you need to complete a recognised refresher course. Contact us to explore your options!
Mental Health First Aid training is suitable for:
- Team leaders and managers
- HR and People & Culture professionals
- WHS and safety representatives
- Frontline staff and peer supporters
- Any employee who wants to better support mental health in the workplace
It is strongly recommended for leaders and those with responsibility for staff wellbeing.
Yes. Mental Health First Aid training supports organisations in meeting Work Health and Safety (WHS) obligations, particularly in relation to identifying and reducing psychosocial risk. While MHFA training does not replace broader risk management duties, it is widely recognised as a key component of a proactive workplace mental health strategy.
We offer courses at around $250pp + GST.
Progressa services are accessible and viable for SMEs, with a range of group pricing and monthly wellbeing retainer packages available. Feel free to contact us for more information.